Thursday, January 20, 2022

Gluten Free Banana Flour Chocolate Hazelnut Cake


generally don’t venture too much into gluten free baking. My fortΓ© is vegan baking, and I tend to stick to it.

But recently I scored some highly nutritious allergy friendly flours from Banamin Health Care and I wanted to see if I could come up with a completely GF cake with the Green Banana Flour. I was totally surprised by the results!

 
The texture is on the crumbly side and also more fudgy than cakey. But overall a very yummy thing.
 
 


GF Banana Flour Chocolate Hazelnut Cake

Dry Ingredients:

1 C Banamin Green Banana Flour

3 Tbsp Cocoa Powder

1/2 tsp Baking Sada

1/2 tsp Baking Powder

1 tsp Arrowroot Powder

1/2 tsp Salt


Wet Ingredients:

1 Cup Brown Sugar

2 Tbsp Jus’Amazin Crunchy Hazelnut Spread

2 Tbsp Coconut Oil

1 Tbsp Apple Cider Vinegar

1/4 tsp Pure Vanilla Extract

1 tsp Psyllium Husk

1 C Warm Water


  • Whisk together wet ingredients & allow to cool completely in fridge
  • Preheat oven to 180 c/350 F
  • Lightly grease a cake pan and line it with baking paper
  • Mix together dry ingredients
  • Quickly mix wet & dry mixtures (don’t overmix)
  • Pour into cake pan
  • Bake for 35 mins and test with a toothpick for doneness (bake for 5-10 mins longer if required)
  • First cool the cake in the pan for 15 mins, then gently transfer to a wire rack along with the paper and cool completely before slicing


For the Icing:

 

  • Whisk Jus’Amazin Crunchy Hazelnut Spread in a few spoons of Warm Water 
  • Pour over the cake 
  • Optionally layer with Strawberry Compote (made by cooking down chopped strawberries with sugar)

 

If you'd like some sweet discounts:

 

Use my referral* code "VEGANOSAURUS10" on Jus'Amazin or Banamin websites to get 10% off on all your orders, every time.

 

Jus'Amazin has free pan India shipping on all orders.

* I receive an affiliate commission when you use my code at no additional cost to you. Read my disclosure page for more details.

Monday, August 02, 2021

Chocolate Brown Rice Roasted Almond Mylk





Slightly angled top view, close up of chocolate brown rice almond mylk with ice

“Good lord! This tastes freaking delicious!!!” I said, as I slurped the smooth, light liquid delightedly. πŸ₯›πŸ€€


It was the first time I tasted rice mylk. I’d purchased it at a grocery store in the US. 


Initially I’d been skeptical to pick it up because the tetra packed almond mylk from the same brand had been an overwhelming disappointment.


But my curiosity won, and here I was, sipping on this incredibly soothing, vanilla flavoured beverage.


After that, I glugged down tumblers and tumblers of rice mylk on a daily basis while I could get my hands on it.


As soon as I got back to Bangalore, I wanted to try making it at home.


I did some research, cooked white rice, and blended it with water.


❗️What emerged was a thick, starchy, undrinkable mess! πŸ˜‚πŸ€£


It was nothing like the heavenly tetra packed goodness I’d fallen in love with. But I don’t give up easily. Certainly not after the first try.


It took a couple more experiments, but eventually I zeroed in on the perfect home made rice mylk recipe. πŸ‘πŸ½




🍚 Use a variety of rice that doesn’t have all its fibre polished off – brown or red (Rajmudi) work great

πŸ’¦ Contrary to what you’d expect, the volume of water has to be higher in rice mylk than in nut mylks (like 1/2 C cooked rice to approximately 1 L water)


That’s it. That’s the big secret. πŸ˜‚


Blend well. Strain. Get ready to *glug glug slurp*.


Some bonus tips:


πŸ“ Cook the rice very well, and cool it completely before blending.

πŸ“ You can add any sweetener (dates, jaggery, maple syrup) and flavour (pure vanilla extract, cocoa powder, cinnamon) while blending and then strain the mylk.

πŸ“ If you have a high powered blender, you might not have much stuff left to strain. But strain it anyway. This mylk is best enjoyed smooth and light!


If you enjoy these hacks that go beyond just recipes, join one of my Demystifying Vegan Cooking small group training sessions.


Rice mylk is very enjoyable when you drink it by itself (lightly sweetened if you like). But it also works well in:


🌼 Cereal

🌼 Payasam/Pudding

🌼 Smoothie

🌼 Fermented into Spicy Buttermylk

🌼 In baking Cookies, Cakes and Bread

🌼 Light, cold beverages




Chocolate Brown Rice Roasted Almond Mylk

2 T Well Cooked Brown Rice

3-4 Roasted Almonds

3 tsp Cocoa Powder

Date Syrup to taste (alternatives: Jaggery, Maple Syrup)

Dash of Pure Vanilla Extract (skip if you don’t have pure extract)

Pinch of Salt

2 Cups of Water


  • Add all ingredients (except water) into a blender jar
  • Pour in a little water and blend into a creamy paste
  • Add the rest of the water and blend until smooth
  • You could optionally strain this
  • Pour over ice and enjoy your refreshing beverage! ☺️





Tuesday, July 13, 2021

Beet Avocado Wasabi Salad


Close up of Avocado Steamed Beetroot Wasabi Salad in a stoneware bowl. Chapathi and Cutlets blurred in the background in the same bowl.

 πŸ₯‘ I wanted to make guacamole today to have with chapathi. But when I halved the avocado, it was so firm, I just didn’t have the heart to mash it!

So I peeled and cubed it, and stared at it lovingly, waiting for inspiration to flow.


The image of a fabulous salad rose up in my mind. It would be slightly on the sweet side, and carry a complex flavour profile that was worthy of this perfect avocado.


I didn’t know what flavours yet, but I knew without a doubt that steamed beetroot had to be in there! πŸ˜„


So I scrubbed, cubed and put the beets for steaming. They were organic, so I didn’t even need to peel them.


Then the dressing ingredients dropped into my head. Tak. Tak. Tak.


Balsamic Vinegar

Wasabi

Miso Paste


Oh my! πŸ€€♥️


I carefully mixed them with the avocados. And as soon as the beets were nice and soft, I put them in and quickly tossed everything together one last time.


The avos held their shape well for the most part. Some of the edges got mashed, but that worked out well, adding a creamy coating to the beets.


I tasted it.


😲🀀


It was everything I imagined it would be.


So of course I had to tell you all about it! πŸ˜„ Try it.


Here are the approximate ingredient quantities:

1 medium sized Avocado

2 small Beets

1 heaping tsp Miso Paste

1/2 tsp Wasabi

2 tsp Balsamic Vinegar


Notes:

πŸ“ Instead of Miso, you can use some Soy Sauce if you like.

πŸ“ And Balsamic Vinegar can be replaced with a combination of Apple Cider Vinegar and a bit of Jaggery/Date Syrup.

πŸ“  But there’s absolutely nothing that can replace the nose watering goodness of Wasabi!